Keto diet has been proven by thousands of people across the globe to help them in weight management, lose persistent body fats, get in their desired shape, all the while maintaining an active healthy body and mind. The secret is in the food we eat. After all, we are what we eat. A little knowledge on keto diet would reveal that our bodies have been ill-trained to use sugar from carbohydrates to fuel our bodies, when there is a far better, more efficient fuel - fat! Not just any fat, but the healthy fats. Simply replacing the usual carbs we eat with healthy fats would make a very big improvement in the appearance and functioning of our bodies. When you get down to it though, keto diet is a bit technical, requires a lot of planning and food preparation, and if you are serious, it would require you to track down what you eat on a daily basis down to the macros. This makes the journey daunting.
But this should not discourage you. There are many resources now that can help you out and the internet is loaded with keto information, do’s and don’ts. Here at greenlivingph, we aim to make keto lifestyle easy, and more importantly, maintainable - a diet you can actually live with for the long haul, not just a fad or a short-term stint, but a mainstay in your life, to nourish you and support you in whatever brilliant goals you have for yourself.
Our products will keep you in ketosis while not making you feel like you are restricting yourself or depriving yourself with delicious food. As a matter of fact, the food are so natural, remarkably delicious and simple that we are sure you will love to keep them in your daily routine. There is no need to count the macros!
Watch out for our product releases and we are sure you will love keto diet as much as we do!