Organic Lettuce (Iceberg)
1.8 grams net carbs per 100 grams.
- The Ultimate List of Keto-Friendly Vegetables from Picture Perfect Me This
Hello Keto Friends! Yes, you are doing this! Losing weight, getting your body to the shape you’ve always wanted. We love seeing transformations, but what we love most is when we see fully functional healthy minds and bodies, and enjoying life to the fullest. You are important, and the world needs you to stay fit, active and sharp. This world desperately needs more human like you! So let us feed you with the right stuff, shall we?
The internet is flooded with information on ketogenic diet, and that is well and good. Communication overload is a good thing in this area. We have compiled a full list of vegetables that are easy to find in the Philippines. GreenlivingPH has all these vegetables in our store and we sell them FRESH and ORGANIC. We do not want to feed you with harmful chemicals, do we, now that you are on your way to a fantastic gorgeous body?
So let’s get started! All these vegetables are under 5 grams of net carbs per 100 grams of serving. Sorted from 0 to 4.9 net carbs, it will let you easily pick the best vegetables that fit your target daily carb intake. This serves as an easy reference. Print it, share it, do whatever you please.
You will find in the section below all these vegetables and herbs sorted in increasing net carb count.